Myofascial Release
Fascia is a structure of dense regular connective tissue that surrounds muscles, groups of muscles, blood vessels, and nerves, binding some structures together, while permitting others to slide smoothly over each other.
Trauma and/or inflammatory responses can create Myofascial restrictions that can produce tensile pressures on pain sensitive structures.
Myofascial release is a safe and very effective soft-tissue technique that involves applying gentle sustained pressure on to the myofascial connective tissue restrictions to eliminate pain and restore motion.